Alpha Health & Fitness Personal Training Studio is a full service personal training studio equipped with everything you need to achieve all your fitness goals. 

Are you tired of aimlessly walking on a Treadmill or mundanely shuffling on the Elliptical at your local gym and not achieving the results you hoped for? 

If so stop working out and start training at Alpha Health & Fitness Personal Training Studio. Located in historical Canton Center.

Embrace the workout achieve the goal.

Studio Location: 

28 Ames Ave

Canton, MA 02021

Lower Level

Boxing Training: 

No need to step into the ring to train like a boxer. Come experience the ultimate cardiovascular workout with a 80lbs Heavy Bag, Fight Simulator and Mitt Work

training session.

Free Weights:

Come experience a personalized weight resistance training session featuring hand weights and barbell based training.

Cable Machine:

Come experience the Isometric isolating benefits of cable resistance training. 

Cardio Rower: 

No need to get on the lake or the river to experience the cardiovascular and muscle toning benefits of rowing. Come row on my state of the art Concept 2 rower.

Bootcamp/Agility Training:  

Ever wonder what it's like to take a Bootcamp class? Come experience a one–on-one Bootcamp session that will push you to your physical limits.

Owner Bio:

Edward White has been a life long athlete with 10 years of personal training experience and 5 years of Group Class Instructor experience.

ASFA Certified Personal Trainer

ASFA Certified Group Fitness/Bootcamp Instructor

American Healthcare Academy CPR Certification