Alpha Health & Fitness Personal Training Studio
Alpha Health & Fitness Personal Training Studio is a full service personal training studio equipped with everything you need to achieve all your fitness goals.
Are you tired of aimlessly walking on a Treadmill or mundanely shuffling on the Elliptical at your local gym and not achieving the results you hoped for?
If so stop working out and start training at Alpha Health & Fitness Personal Training Studio. Located in historical Canton Center.
Embrace the workout achieve the goal.
Studio Location:
28 Ames Ave
Canton, MA 02021
Lower Level
Boxing Training:
No need to step into the ring to train like a boxer. Come experience the ultimate cardiovascular workout with a 80lbs Heavy Bag, Fight Simulator and Mitt Work
training session.
Free Weights:
Come experience a personalized weight resistance training session featuring hand weights and barbell based training.
Cable Machine:
Come experience the Isometric isolating benefits of cable resistance training.
Cardio Rower:
No need to get on the lake or the river to experience the cardiovascular and muscle toning benefits of rowing. Come row on my state of the art Concept 2 rower.
Bootcamp/Agility Training:
Ever wonder what it's like to take a Bootcamp class? Come experience a one–on-one Bootcamp session that will push you to your physical limits.
Owner Bio:
Edward White has been a life long athlete with 10 years of personal training experience and 5 years of Group Class Instructor experience.
ASFA Certified Personal Trainer
ASFA Certified Group Fitness/Bootcamp Instructor
American Healthcare Academy CPR Certification
Contact me to schedule a training session
Personal Training Rates
One Session:
(1) hour long training session = $40.00
Value Pack:
Three (1) hour long training sessions =$105.00
Small Group Training:
(1) hour long training session $30.00 per person (3) maximum